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HOW CAN LIVING EIGHTY TWENTY HELP YOU?

The following questions will help you understand how this programme can help you.
It only takes 1 minute to complete.

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1. How stressed are you?

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2. Do you find it difficult to fall asleep?

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3. Do you wake up at night?

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4. Which of these do you crave during the afternoon lull?

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5. Do you carry fat around your mid-section?

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6. Are you forgetful?

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7. Do you feel older than your age?

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LIVING EIGHTY TWENTY CAN MAKE A DIFFERENCE

Did you know that sleep, stress, unhealthy food and lack of movement are all related to each other and are influenced by your lifestyle?

Taking regular exercise, the right nutrients and eating healthy foods can make a huge difference to your sleep, stress levels, focus, and the way you look and feel.

A small change to your lifestyle can make a huge difference to your life!