Everything in our Eighty Twenty programme is geared to a whole-body approach, we look at every aspect of your lifestyle and show you alternative ways to help you stay on track on your journey to your better self.
The aim is to provide all-hours access to a personal lifestyle specialist in the comfort of your own home.
We’ve named the programme eighty twenty as we believe that 80% of the time you can be on track and then 20% of the time you can have a little of what you fancy!
Life is not about being on a never ending diet or a rigid food plan it is a lifestyle choice. We give you the tools to help you change your lifestyle and make sustainable choices and ultimately achieve your goals.