Living Eighty Twenty is a revolutionary twelve week lifestyle programme.
80% of the time you are focussed, working out and eating healthily and 20% of the time you allow yourself to have a treat.
“A small change to your lifestyle
makes a huge difference to your life”
Life is not about being on a never ending diet or a rigid food plan it is a lifestyle choice. We give you the tools to help you change your lifestyle and make sustainable choices. We let you decide; just choose when you workout and choose the food you want to eat from our food gallery. Plan your week around your life and start making a difference.
It’s as easy as one two three ….
1 choose your breakfast lunch and dinner from our food gallery (Add ingredients to your basket and it will be delivered straight to your door)
2 plan your workout times
3 Choose your supplements and check out our online magazine
Jo & Luke have been the best-kept secret in the fitness industry for years, having worked with A-list actors, pop stars, celebrities and sport professionals, fast-tracking their lifestyles for films and performances.
With 30 years of experience fast-tracking clients results - Jo, a sports psychologist/nutritionist, and Luke, a biomechanics Specialist, designed the eighty twenty Programme to show how you too can fast-track your results and change your lifestyle in a sustainable way!