A revolutionary twelve-week programme.
“Lose Weight Fast
(See measurable results in just 2 weeks!)
80% of the time you are focussed, working out and eating healthily and 20% of the time you allow yourself to have a treat.
“A small change to your lifestyle
makes a huge difference to your life”
It’s as easy as one two three ….
1 Choose your Breakfast, Lunch and Dinner from our food gallery
2 Plan your workout times
3 Choose your supplements from our shop and check out our online magazine
Jo & Luke have been the best-kept secret in the fitness industry for years, having worked with A-list actors, pop stars, celebrities and sport professionals, fast-tracking their lifestyles for films and performances.
With 30 years of experience fast-tracking clients results - Jo, a sports psychologist/nutritionist, and Luke, a biomechanics Specialist, designed the eighty twenty Programme to show how you too can fast-track your results and change your lifestyle in a sustainable way!